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Birgit Becker

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Birgit Becker

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I (don't) know what you're feeling, child!

August 20, 2018 Birgit Becker
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One of my parenting resolves is to raise my child to be in touch with his emotions. This means letting him experience good and so-called bad emotions and giving him the emotional vocabulary to identify what he’s feeling. This is a challenge for me, since the little one is way more in touch with the full range of emotions than I am. A recent incident helped me to better understand what my little son might be feeling when he is having a full-blown tantrum. 

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In My Journey Tags Emotions, Parenthood
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Compassion - the secret to being productive when motherhood brings you to your knees

January 13, 2018 Birgit Becker
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... while trying to kick myself in the butt only resulted in procrastination and further exhaustion.

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In My Journey Tags Parenthood
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Letting daddy be dad - and not making him a version of mommy

November 12, 2017 Birgit Becker
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Even though mommy knows best, there are perks to letting daddy be daddy. There are perks in stepping back from wanting to do everything ourself.

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In My Journey Tags Good enough mom, Parenthood
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Too cool to care

September 27, 2017 Birgit Becker
Photo by Greg Ortega on Unsplash

Photo by Greg Ortega on Unsplash

Who knew breastfeeding would be such a b!#@h. 

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In My Journey Tags Good enough mom, Communication, Parenthood, Emotions
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'Good enough' mom

April 17, 2017 Birgit Becker
Photo by Yaoqi LAI on Unsplash

Photo by Yaoqi LAI on Unsplash

Needing to prevent myself from child-proving my edges away.

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In My Journey Tags Good enough mom, Self-Imposed Rules, Parenthood
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What I wish I had known before and during IVF treatment

February 10, 2017 Birgit Becker

These tipps would have made the IVF process less stressful for me. Maybe they'll be helpful to you. 

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In My Journey Tags IVF, Parenthood
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When you talk to people, you may realise that you’re not alone

January 13, 2017 Birgit Becker

How opening up about fertility treatment (IVF) deepened my friendships and de-stigmatized the experience. 

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In My Journey Tags IVF, Communication, Self-Imposed Rules
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On "Should" and Its Side-Effects

January 12, 2017 Birgit Becker

Who do I really want to be? What do I really need? If you are grappling with those questions, you’re already a step ahead! Most of the time, we don’t even ask these questions and just operate on autopilot and unconscious “should” rules that we have made up based on societal expectations and/or parental upbringing and role-modelling.

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In My Journey Tags Communication, Self-Imposed Rules
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Emotional Layer Cake with Jealous Filling and Righteous Coating

October 27, 2016 Birgit Becker

How realising that I am capable of petty jealousy and righteousness brought me a feeling of elation and may potentially whisk away relationship problems that may not be any problems at all.

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In My Journey Tags Self-Acceptance, Emotions
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On Seeing and Being Seen

October 11, 2016 Birgit Becker

Having someone witness who we are is extremely powerful. This is my personal discovery of just how powerful it can be.

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In My Journey Tags Being seen
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Maybe Baby

July 29, 2016 Birgit Becker

How I came to embrace the wish to experience motherhood.

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In My Journey Tags Parenthood
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How to Carry Your Burden

November 1, 2015 Birgit Becker

A tale of unicorns, giraffes, and elephants - and of finding the strength within.

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In My Journey
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