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Birgit Becker

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Birgit Becker

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'Good enough' mom

April 17, 2017 Birgit Becker
Photo by Yaoqi LAI on Unsplash

Photo by Yaoqi LAI on Unsplash

Needing to prevent myself from child-proving my edges away.

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In My Journey Tags Good enough mom, Self-Imposed Rules, Parenthood
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Self-imposed rules --- the rules we make up

January 26, 2017 Birgit Becker
Picture source: http://www.fantashion.de/mittelalter-lexikon/mittelalter/burggraben.html

Picture source: http://www.fantashion.de/mittelalter-lexikon/mittelalter/burggraben.html

Growing up, we learn (or assume!) what behaviour is acceptable and what is not and we create rules around those learnings. As adults, with much better self-control, those rules may be too tight and may not serve us any longer, but rather hamper our development and restrict us from accessing our full capacity. 

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In Coaching Tags Self-Imposed Rules
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When you talk to people, you may realise that you’re not alone

January 13, 2017 Birgit Becker

How opening up about fertility treatment (IVF) deepened my friendships and de-stigmatized the experience. 

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In My Journey Tags IVF, Communication, Self-Imposed Rules
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On "Should" and Its Side-Effects

January 12, 2017 Birgit Becker

Who do I really want to be? What do I really need? If you are grappling with those questions, you’re already a step ahead! Most of the time, we don’t even ask these questions and just operate on autopilot and unconscious “should” rules that we have made up based on societal expectations and/or parental upbringing and role-modelling.

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In My Journey Tags Communication, Self-Imposed Rules
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