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Birgit Becker

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Birgit Becker

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I (don't) know what you're feeling, child!

August 20, 2018 Birgit Becker
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One of my parenting resolves is to raise my child to be in touch with his emotions. This means letting him experience good and so-called bad emotions and giving him the emotional vocabulary to identify what he’s feeling. This is a challenge for me, since the little one is way more in touch with the full range of emotions than I am. A recent incident helped me to better understand what my little son might be feeling when he is having a full-blown tantrum. 

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In My Journey Tags Emotions, Parenthood
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Too cool to care

September 27, 2017 Birgit Becker
Photo by Greg Ortega on Unsplash

Photo by Greg Ortega on Unsplash

Who knew breastfeeding would be such a b!#@h. 

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In My Journey Tags Good enough mom, Communication, Parenthood, Emotions
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Emotional Layer Cake with Jealous Filling and Righteous Coating

October 27, 2016 Birgit Becker

How realising that I am capable of petty jealousy and righteousness brought me a feeling of elation and may potentially whisk away relationship problems that may not be any problems at all.

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In My Journey Tags Self-Acceptance, Emotions
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Running Away From Emotions

July 22, 2016 Birgit Becker

... is a sure way to be chased by them. There are better ways to deal with them and to use the insights they contain.

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In Coaching Tags Emotions
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