I blog on coaching-related experiences and my personal journey.
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... while trying to kick myself in the butt only resulted in procrastination and further exhaustion.
Who do I really want to be? What do I really need? If you are grappling with those questions, you’re already a step ahead! Most of the time, we don’t even ask these questions and just operate on autopilot and unconscious “should” rules that we have made up based on societal expectations and/or parental upbringing and role-modelling.